{"id":47,"date":"2014-01-15T08:57:48","date_gmt":"2014-01-15T07:57:48","guid":{"rendered":"http:\/\/musicianshealth.hku.nl\/?page_id=47"},"modified":"2024-04-17T15:06:59","modified_gmt":"2024-04-17T14:06:59","slug":"basic-info","status":"publish","type":"page","link":"https:\/\/musicianshealth.hku.nl\/?page_id=47","title":{"rendered":"Readings"},"content":{"rendered":"<p><em>Click on the titles below to go to the readings:<\/em><\/p>\n<p><a href=\"https:\/\/www.artistinbalance.org\/body-maintenance-for-performing-artists\">Body Maintenance for Performing Artists<\/a><br \/>\n<a href=\"https:\/\/www.artistinbalance.org\/breaks-sleep-and-imagination\">Breaks, Sleep and Imagination<\/a><br \/>\n<a href=\"https:\/\/www.artistinbalance.org\/directing-your-attention\">Directing your Attention<\/a><br \/>\n<a href=\"https:\/\/www.artistinbalance.org\/focusing-your-mind\">Focusing your Mind<\/a><br \/>\n<a href=\"https:\/\/www.artistinbalance.org\/hearing-loss-prevention\">Hearing Loss Prevention<\/a><br \/>\n<a href=\"https:\/\/www.artistinbalance.org\/mental-study\">Mental Study<\/a><br \/>\n<a href=\"https:\/\/www.artistinbalance.org\/impulse\">Impulse<\/a><br \/>\n<a href=\"https:\/\/www.artistinbalance.org\/motorneurology-menu-for-expanding-your-practice\">Motor-Neurology Menu for Expanding your Practice<\/a><br \/>\n<a href=\"https:\/\/www.artistinbalance.org\/organising-your-talent\">Organising your Talent<\/a><br \/>\n<a href=\"https:\/\/www.artistinbalance.org\/proprioception\">Orientation, Balance and Coordination<\/a><br \/>\n<a href=\"https:\/\/www.artistinbalance.org\/reasons-to-breathe\">Reasons to Breathe<\/a><br \/>\n<a href=\"https:\/\/www.artistinbalance.org\/tendencies-and-tactics\">Tendencies and Tactics<\/a><br \/>\n<a href=\"https:\/\/www.artistinbalance.org\/variation-and-mastery\">Variation and Mastery<\/a><br \/>\n<a href=\"https:\/\/www.artistinbalance.org\/warming-up\">Warming up<\/a><br \/>\n<a href=\"https:\/\/www.artistinbalance.org\/what-works-for-me\">What works for Me<\/a><\/p>\n<ul>\n<strong>Professional Musicians on staying healthy<\/strong><\/ul>\n<p>To learn more about taking care of yourself as a musician watch the films on this playlist: <a href=\"https:\/\/www.youtube.com\/playlist?list=PLdUbT5DUKvG6h1oluMydAOui2bL7EYnZ1\">Musicians Speak on Keeping Fit<\/a>, made for us by the musicians of the Phion Orchestra.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Click on the titles below to go to the readings:<\/p>\n<p>Body Maintenance for Performing Artists Breaks, Sleep and Imagination Directing your Attention Focusing your Mind Hearing Loss Prevention Mental Study <span style=\"color:#777\"> . . . <br \/>&rarr; Read more: <a href=\"https:\/\/musicianshealth.hku.nl\/?page_id=47\">Readings<\/a><\/span><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-47","page","type-page","status-publish","hentry","odd"],"_links":{"self":[{"href":"https:\/\/musicianshealth.hku.nl\/index.php?rest_route=\/wp\/v2\/pages\/47","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/musicianshealth.hku.nl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/musicianshealth.hku.nl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/musicianshealth.hku.nl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/musicianshealth.hku.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=47"}],"version-history":[{"count":20,"href":"https:\/\/musicianshealth.hku.nl\/index.php?rest_route=\/wp\/v2\/pages\/47\/revisions"}],"predecessor-version":[{"id":2600,"href":"https:\/\/musicianshealth.hku.nl\/index.php?rest_route=\/wp\/v2\/pages\/47\/revisions\/2600"}],"wp:attachment":[{"href":"https:\/\/musicianshealth.hku.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=47"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}